I suffer from chronic depression, and let's just say I was at a really low point in my life. I was a completely miserable person. I had no interests, no hobbies, no friends. Luckily, my amazing boyfriend stuck with me through everything. He knew that to get me out of the house, he had to force me, and I'm so grateful for the day that he dragged me to the gym with him. Now we work out 5-6 days a week together, and not only am I 100% dedicated, but me being his training partner motivates him to lift harder as well. Since I've been lifting, my depression is so much better, and for the first time in a very, very long time, I enjoy life again. The gym has really saved my life.

I love seeing the gradual changes in my body and I love all the positive lifestyle changes I have made since I've started working out.