I was almost 100 pounds overweight in my early twenties. Emotional breakdown/early-midlife crisis ensued. Decided to change my life. The gym has become my one thing that never changes. It's MINE.

The sense of physical/emotional empowerment mixed with the endorphins and stress release and total mental focus required and physical demands that promise never to get easier.

Plus... you getta be sexy and still eat real food...bonus!