I started working out my senior year in high school. I wanted to lose weight and build muscle to feel better about myself. I got hooked and joined my first gym after high school to continue my working out. I had no idea what I was doing and I was eating everything. My gains were quickly lost after drinking and eating whatever I wanted.

Today I like taking my time in the gym and lifting the most weight properly. I enjoy taking some time out of each day to ride the bike and work on each muscle group. Still trying to grow muscle and maintain what I still have. I look forward to my hour in the gym each day.