I was always skinny my whole life and i didn't like it when i looked in the mirror as well as having self esteem issues. i decided to go to the gym with my friend and then i was hooked! I didn't see any results in the first year because I was , not eating properly and under-recovering . I decided to take a week off and learn as much as i can about proper nutrition for my body-type and how frequent i needed to be in the gym. Suddenly, results started to come and I love it and I never looked back!

Confidence boost , look better than others and girls .