i was active athletically inhs. and college ftball and wrestling also in the service ive lifted off and on in the last yr. tried to get serious trying to get back into the condition i used to be in also too many tried to tell me ii was too old to be throwing wghts. around to me that just not happening since startedive met some alot older and there pretty immense thlat motivates me thos time around im staying after it

i like the changes you see as you progress for instance im gettng cuts in shoulders and there gettilng physically bigger yo can see this in mirror this a 1st for me i still have consideraable body fat i want gone and lifting helps me wilth stress and wght control