I use to work out all the time but every time i take a break from it I stay away from it. I think I started taking it more seriously when I saw Wanderlei Silva working out on video. He had a great physique that I wanted to shoot for. So I would immitate some of the excercises he did, Like circuit training type of excercises.

I love the rush that I get from lifting weights! I also dont like being fat. I like the compliments I get especially from beutiful women. Plus its nice having the edge of being stronger, faster and more endurance than other people.