I have always dabbed into working out. I ran my first 5k in April of 2012. (Yay!!!)
I started last year with a personal trainer for 6 months and started slacking off due to family issues and lack of focus.
I decided to get my mind healthy by getting counseling for problems I needed to let go of and I have found out more about me and who I am, through productive counseling and positive reinforcement.
I have always allowed my heart to lead me through my life, my love, my relationships, etc.
I find I get caught up in "helping" people and I reap the consequences by putting myself second to none.
Even though I know that love is only possible to be received when you(me) love myself as a whole.
I thought I had loved myself.
Until, I realized that putting my health second was not a case for loving who I am.
So, I have sorted out those co-dependent sides within myself (I hope) and I am working on perfecting my health through being fit and healthy.
So, this is my story.