I used to weight 130kg. I started doing Jenny Craig for a bit and got down to 90kg. Unfortunately I still was not used to training / eating right and this saw me back up to 100kg in no time.

I wasn't happy with my weight, being 5"7 and having a 100kg and generally just looking unhealthy was making me unhappy. I started with a PT and learned the correct weight lifting exercises to do.

I have mild anxiety issues which makes getting out of bed every day quite a challenge. The release of endorphin's really helps with this and make me a completely different person. It has really changed my life and i am now addicted to that feeling. I love going to the gym and i don't ever see myself stopping.