Been running off and on for about 15 years now. Losing weight with diet pills, crazy diets. Gaining the weight back double. About 5 years ago after having my second child I decided to change my way of eating plus running daily after work. No special diets, just doing it the right and healthy weight. I do good for a few months then something always comes up. Like I got bronchitis for a while. I am now suffering from plantar facilities and its going on 4 years now. I still run but my feet ache. Not to mention my knees. I am hoping to get so fit that my feet hurt less.

I love working out because it makes me feel alot better. About everything and it gives me alot of energy. I am a single mom, plus my job can be very frustrating. Running helps a whole lot.