I used to play sports and be in shape, then I stopped. I was getting to a point where I was not comfortable being weak and overweight and unhealthy. I decided I wanted to be in shape, healthy, attractive, and confident. I don't want to be how I was when I was athletic. I want to be better than that. I want strength: physical and mental. Since I've been working out, I feel great! My whole life is better, and it will only improve from here. This isn't just for fun, it's forever. My new lifestyle!

Working out creates positive change physically, but even more important, it goes further than that. Your whole life changes. Physical strength leads to happiness, success, confidence, positivity, healthy relationships, and so much more. It's addictive because it is SO GOOD for you.