I was the typical bullied kid in middle school and I got tired of it. I started lifting weights back then just to be more intimidating. I only worked upper body then. Within the last year I've gone all out, and I love it.

Going to the gym makes the rest of the day go away. It relieves almost every kind of stress you have. I have also found that hard work doesn't pay off in many areas of life, but no one, not even rich people, can look good without doing the work.