I MADE A PURPOSE-DRIVEN INFORMED CHOICE TO BETTER MYSELF.
I MADE SHORT-TERM AND LONG-TERM GOALS THAT INCLUDED PHYSICAL, MINDSET AND NUTRITIONAL ACHIEVEMENTS.
I SET OUT REASONABLE TIME-LINES FOR SUCCESS.
I GAVE MYSELF REWARDS FOR ACHIEVING EVEN THE SMALLEST GOALS AND I CELEBRATE EVERY ONE.
I MADE AN INVESTMENT INTO MYSELF.
I MADE AN INVESTMENT OF TIME IN MY EVERY DAY SCHEDULE.
I MADE MYSELF ACCOUNTABLE, KNOWLEDGEABLE AND ADAPTABLE.
I CREATED A PLATFORM OF SUPPORT BOTH LOCAL AND GLOBAL.
I MADE BODYBUILDING/WORKING OUT A DYNAMIC ACT OF EXPRESSION IN MY LIFE, A FORCE THAT PROPELS ME FORWARD.
I LOVE THE INSPIRATION AND MOTIVATION PEOPLE HAVE SHARED IN THEIR EXPERIENCES AND WANT TO HELP OTHERS SUCCEED THROUGH SHARING MY JOURNEY.
I STARTED BODYBUILDING/WORKING OUT BECAUSE IT MAKES ME HAPPY AND MODELS TO MY CHILDREN POSITIVE HEALTHY CHOICES.

I love bodybuilding/working out for the reward of health, strength, courage, stamina, accomplishment, personal best challenges, and success! I love how empowered I feel when I achieve and exceed my goals, knowing that the only failure I experience is at the end of a dropset. I love how taking the time out for me to create a healthy body and mind, is being noticed by my family and friends, and motivates them to reach for a higher standard for themselves. I love that my choices to take care of myself with bodybuilding/working out has opened up an entire universe of new and exciting opportunities to grow and share with others. It has been a catalyst of making my very best self the only person I know and love!