For the last several years I have occasionally gone to the gym. I have not been consistent. Last fall my coworker gave me a Smith Machine for free with several weights. I turned my garage into a gym. Since then I have started to read more about fitness and am trying to learn everything I can. Being able to wake up in the morning and go downstairs to my own personal gym is by far better than packing my work clothes with me to the gym. I love working out now.

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