I was fat, and needed to sort my life out, was failing in life and had depression... (2013)

Stopped lifting and playing sport as i moved overseas to Australia (Mid 2014)

Have let the weight slowly creep up on me the last 18months. Time to start again (Jan 2016)

Failed (2016 - 2019)

Here we go again (2020)

Exercise has helped me overcome many obstacles. It helps in every area of your life.