I first started lifting and taking care of my body when I started playing Freshman football in high school. They kind of went hand in hand.

When I first started lifting, I didn't know much about it at all. I did what I was told to do by the coaches and I got stronger. I felt great and I was getting strong quickly and it showed when it came time to preform out on the gridiron. Well, as some would imagine, high school football coaches don't care much about and equilibrium nor being proportionate. It was Bench, Dead Lift and Squat as much and as often as you can. After I got out of High School I'd have to say I was rather disproportionate. I started looking more into how to fix that and slowly just did more and more research learning and trying new things, seeing results, just overall falling in love with it all. There's always more for me to learn, try, attempt, achieve. It truly is an activity for pioneers.