Optimum Nutrition Sponsored athlete - Team True Strength
Certified Health/Life Coach
Started competing in July 2011. I had expectations but honestly didn't think it would happen, to my surprise I not only met my expectations / goals but exceeded them. I absolutely love training, living/being healthy and coaching others to live and be healthy. Competing is just the cherry on top.
Excited to see how my body transforms in 2014, each year is a progression and I love seeing the results
I have always been thin, but was not a healthiest eater growing up. Now that I am older and have a family I have learned the importance of being healthy through food and exercise. I truly love to teach others how to live a healthy lifestyle through health coaching. I love to workout because I feel physically better than i have ever felt in my life, and it doesn't hurt my appearance either just helps improve it (which is always a plus). Most importantly I love to inspire and motivate others.