I am one year out of recover for anorexia/bulimia. Coming out of treatment was really difficult because I was confused with my body and was having a hard time accepting all of the change going on. A few months after I was finally allowed to exercise again I got a gym membership. I loved the positive attitude in the gym, how everyone had healthy goals and were working towards being HEALTHY. Ever since, I go to the gym as often as I can, not only to sweat and feel good but also to be encouraged by the healthy environment.

I love working out because it keeps me feeling healthy and good about my body. It is an amazing stress reliever, MY GO TO!