At 14 i began lifting weights to become stronger for hockey. Lifting weights and going to the gym soon became my passion next to hockey.

I've always been active outside of the gym, especially as a younger kid. Actively taking part in both individual and team sports! Hockey being the main reason for getting me in the gym in the first place! I always did the individual "sports" like snowboarding, mountain biking, skateboarding, wake boarding, mountain climbing, motocross, mma etc. I was and still am into the "extreme" sports more than ever now that i've retired as a hockey player(temporaily? who knows) ! Recently i've developed a new passion for mixed martial arts which i've found to not only sharpen my physique but my attitude and mind too!

The feeling of accomplishment after each and every workout. The positive energy that you feel when you walk in to any gym in the world...