I was a personal trainer/ group exercise instructor for about 7+ years. Got out of it but have always been active and worked out.

I love working out because it helps me des-tress after being at the office all day. I love pushing my body out of its comfort zone. I also workout to control my weight and improve my health. I was diagnosed with Hypothyroidism and at times it's been very hard keeping weight off and having any energy to do anything! But regular exercise and a good diet along with a good Endo do wonders!