I worked as a Fitness Instuctor many moons ago and got side tracked with life, getting married and having my wonderful son.
Last year I was fast approaching 40yrs old and decided that it was time to make some life style changes and challenge myself. I enrolled onto a Personal Trainer course which I thankfully passed in Dec and now currently putting all the skills and knowledge I learnt into practice.

It gives me my own time away from family to concentrate on myself.
I Love the buzz I get from training and the results you can see and know that YOU did this.
There's alway room for improvement and no two weeks are the same.