I had to buy jeans at the big and tall men's store for the very first time, and that served as my wake-up call that I needed to get my body in shape. I had always been saying I needed to loose weight, but I was just waiting for a good time to do it. However, there is no good time to do it. Not when it is your life and your health. The only good time is now, and that's what I decided.

I feel better, even one month into it, I felt immeasurably better. I don't want to go back to feeling lethargic, and I don't want to get tired so easily anymore.