Starting at a young age through my early 20s I played sports. I always maintained an athletic build. After my third child, I could not shake the weight or the horrible feelings and frustrations about my weight. A little over 4 years after the birth of my youngest child I decided I needed a change. I had a gym membership but never committed to a consistent workout/program. I would often go to the gym and kill myself on cardio machines with zero results. Recognizing my frustrations, my husband presented me with a challenge that I could not keep up with him in a workout. He kept is simple yet challenging enough for me to want to go back for the second workout.

I love challenging myself within my workouts. I love the results I've been seeing in the strength and movements I can do now versus how limited I was when I first started lifting weights.