Never understood why people wanted to go the gym so much!!!

But after piling on a few pound of middle age spread decided to make a change and get my self in shape, booked my first session with PT (Jayne Tingle) and have never looked back.

Its now become part of my normal daily routine and loving every minute of it.

Even my little boy say "are you going to the gym today to buy muscles" lol 5 year olds eh.

Love the feeling you get after a good session and being around motivated people with the same goals and passions.