After seeing a photo session my daughter had done with a local personal trainer/body builder I was inspired to do something for myself. I knew that a fit person like that doesn't just get into shape by doing nothing and that I knew they worked hard. I was then at that moment inspired to transform myself and make this a lifetime commitment.

I love how body building/working out has been making me feel so much better. I've got more energy, strength and I've noticed how areas of my body have been changing for the better!! I've been taking it very slow and the programs I've been doing are just what I needed. I love how the program started out pretty easy and then progressed along. I've fell in love with using weights, I've realized how it doesn't require a lot of time.