The reason I started working out is because a girl out lifted me LOL. I was 15yrs old at my cousins house for thanksgiving and he had a small bench loaded with 100lbs on it and all the kids were benching it. It was finally my turn and I could not get it off my chest for the life of me and then to top it off they brought a girl a year or two older than me out into the garage and she did it 15 times. I promised myself from that day on I was going to workout everyday and push myself to the limit.

I love working out because it is a great way to releve stress and you feel greatand energized afterwards; plus it has opened so many doors for me and allowed me to do whatever I want. Thanks to working out there is nothing stopping from pursuing any of my dream or goals because as long as i stay in good physical shape i believe I can do anything.