Fell in love with lifting 16 years ago. I allowed life to get me off track. But I am back........:)

Love the weights and dislike(ok i abhor) cardio.
I love how lifting changes the body. Especially a womans body. There is no better feeling than seeing, and feeling, the transformation of hard work, first hand. Looking in the mirror or getting dressed and knowing that I stuck with something and don't need to tell anyone. Like my faith, it should be obvious. Determination and hard work! It works!