I started working out late December of 2012. I was 300lbs, had a BMI of 51 and BF% over 60. I was honestly tired of feeling sorry for myself and not liking the reflection in the mirror. During that time, I started walking, cutting out sugary drinks and junk food. Later I started jogging, joined a gym, starting cycling and doing yoga.

I've recently became more interested in losing body fat and weightlifting. I want the added benefits it. Also, I hit a plateau which discouraged me for about 3 months. Now, I'm back with a more positive approach. My biggest thing now is having patience. I've shifted my focus from the scale to body fat %. From restricting calories all the time to meeting my calorie allowance.

I love working out because it helps with stress. It also helps me feel a sense of accomplishment. I enjoy feeling like I'm doing something positive for myself.