I started training with weights and HIIT cardio after my first year of college as an outlet for stress and competition with myself. I played basketball, cross country, and ran hurdles in high school but since then I really missed the dedication sports required. After I gave weight training I fell in love and never looked back!

Building my body into the fit physique I have imagined myself as gives me confidence, self respect, and energy every single day. I get a sense of accomplishment knowing I gave it allin the weightroom and I can go farward into another day with limitless potential!

"No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. Therefore, strengthen your feeble arms and weak knees."
- Hebrews 12:11-13