My brother looked like Santa, Christmas of 2010 and by the next Christmas he had totally transformed and it inspired me to give it a shot as i was thoroughly unhappy with myself!

It gives me more confidence and also allows me to rid myself of any mental stresses life brings. I work in a kitchen and after a hard days work, nothing is better than getting to the gym and letting out some steam! Also its intriguing to me to see how much i can improve myself since i never thought i could build muscle...