Almost two years ago, I adopted an intense diet regimen that helped me lose almost 40 pounds, and while I did that, I started to go to the gym on a regular basis. It helped that I had some great friends who really pushed for me to come through with flying colors, so to speak. Aside from losing the weight, though, I started liking the whole process of working out and eating correctly, and I've done everything I can to incorporate it into my life.

Being able to see the transformation, and to feel how my body responds, are amazing motivators, and just part of the reason I enjoy this so much. And sure, it's great to get attention from outside sources, but I'm more motivated by the newfound energy and the amazing change to my outlook on life.