I use to be a professional jump roper starting when I was in 3rd grade. So I have always been active but didn't get into lifting weights until a few years ago when I decided to get a personal trainer because I wanted a Brazilian butt. I have always gone through cycles of being completely motivated to push my body and then take a break. Currently I'm in between and just trying to stay active as much as possible

The humans body is remarkable and what we are capable of doing is far greater then what we can imagine. The effort we put into our bodies you can see the results along with how great we feel once we leave the gym from a great workout is a indescribable feeling