My interest in physical fitness and healthy eating began when I was a freshman in high school. I spent many dedicated hours taking care of my body and watching what I put into it. From running to videos, keeping my body in shape was my greatest desire. I had my first daughter at a very young age, which by all means puts a damper on our bodies and to top it off she came by C-section. Following my recovery, I jumped right back into my workouts. I joined a gym, I had a personal trainer, and of course I continued with my home workout videos. Eventually, I was mommy again, to have another C-section. WOW, what a tough experience. Needless to say, upon recovery I keep moving forward. This time, I tried Jazzercise, step classes, more videos, and other gym classes. Everything began to look and feel the same, but I knew in my heart it wasnât. After my third C-section, I became depressed, frustrated, and discouraged. Was I ever going to have the stomach I could be proud of? Would I ever be able to wave and not jiggle? Is it possible that a mom of 3 girls could even take time for herself now? Did I lose my passion? I did, I just settled for what I had not what was possible! UNTILâ¦â¦.oh yes there is an until I found Beachbody.
It changed my life, it REVIVED MY PASSION. It gave me answers to all my dreaded questions. I learned that it was all Possible. YOU CAN TO! I learned that it was not a diet any more, but a change in lifestyle. I found great support, gained wisdom and GOT FIT! and there is moreâ¦.I found great friends. People who had the same goals and desires.
SO ⦠if youâre ready to change your life and REALLY do it this time, JUMP ON IN AND LETâS DO IT TOGETHER!