I started it when I was a student in the UK. At the time all I was doing was eating, watching TV and studying. I got so fat and unhealthy plus depressed. A friend of mine advised me to go to gym so I started it with very little motivation but as I started to see the results I was convinced that this had to be my life-style for the rest of my life. My body changed and became very athletic and I felt healthy. I gained my self-confidence again.

I love it because it makes me feel good and energetic plus attractive to other people. I feel whole. I also do meditation so both my mind and my physic are in balance. I enjoy the life and the benefits that bodybuilding brings.