I have worked out, and tried to stay in shape my whole life. I have done a lot of sports, but never fully dedicated myself to fitness and training til just this past year when I was able to accomplish a life goal by training for and finishing my first marathon in June 2011, since then I have switched over from endurance training to trying to increase size and be more aesthetic. I try to lift big, eat big, live big! I have a blast doing it. And it helps keep me sane during all my tests in medschool.

Also follow my on instagram @kkundis @kkundis

I love working out because of how good it makes me feel. I work out and just feel better throughout the day. I love to know that I am getting stronger and to be able to look in the mirror and be excited about the improvements that I can see.