I have always worked out since middle school. Most of that was tied into sports. I played basketball at Mississippi State and to compete at the SEC level, strength played an important part. That was 20 years ago and over time, I stopped playing basketball and gained weight and lost the desire and motivation to workout. As I get older, I worry more about my health and since I have been doing some print ad modeling, I have to be in the best shape possible. I am fully motivated to be in the best shape possible.

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