When I first started, I had no knowledge on the subject of lifting and eating right. I worked out and saw no results. After a lot of reading and research, I really learned a lot and a passion was born. It's been a work in progress ever since.

It makes me feel so good in so many ways. It has definitely changed my life so much in a positive way and I can't imagine ever stopping. I love setting and working towards goals and then looking back at what I accomplished.