I have the saying that I am a former athlete that lost his way! After being remove from college sports and letting everyday life/work consume, me I got to a place where I was physically drain and depressed. With the help of my lovely wife, we decided that together we would earn our bodies. We were tired of being tired! So here we are out to reach our goals. #LetsWork!

It makes me feel great. Working out keeps me sharp,focus, and full of energy. Like the ole saying goes
"You look good; you feel good!!!