Growing up I played sports, hockey, soccer, baseball and raced motocross. I was always a slim athletic build ( AKA skinny ) and wanted to work out but was to embarrassed to go to the gym. As time went on,I quit playing all these sports by age 23. My new passion was party and drinking and eating very poorly for the next 11 years. Did not gain weight but always felt lazy and tired. Enough was enough I strapped on a set of balls and got a membership. Now I am addicted and love it and feel 100% better. I am in the best shape of my life. The only battle is making time for the gym as I have to little girls 6 and 4 who also inspired me to be healthier so I will be around to watch them grow up. Thanks for reading my novel...he he... Any work out tips for skinny guys would be greatly appreciated...
Cheers.

Boosted my energy and stamina and self esteem.