I have always loved exercising ...I have yo yo dieted for what seems forever..being 45kg at my lightest & 101kg shortly after having my last gorgeous baby. I was doing a lot of running & looked ok(very lean) but it was when I incorporated weights that I looked & felt my best!!!
I have this little secret ...I'd like to get my body where I could comptete on stage in figure contest, not actually do it but just have the body if I wanted to do it...if that makes any sense..lol

Every time I lift weights I feel strong, like I've accomplished a goal and climb a small mountain!!!