I have been in and out of the gym for a few years, but I never really stuck with it. earlier this year I had abdominal surgery, and when your on a couch for about 4 weeks you do a lot of thinking. I decided I wanted to change my body, and my outlook on life.
I knew I needed a place where if I could get tied in with the right people, and be held socially as well as personally accountable I could succeed. My spirit and will are strong, and I know what my goal is as well.

I can fill this in later