I was always an athlete playing sports till about 20 years ago (career started) and always tried to remain active (hiking/hunting) since then. I found myself not as active as I once was and I could FEEL it in my body. I have been blessed or cursed with a super high metabolism so weight gain has always been an issue. I have a 3 year old boy and HE is my motivation! I want to be able to do all of the things he wants to without having problems.

Working out gives me a period of time to focus on nothing but the betterment of myself. I crave the feeling of being strong, fit and healthy. Plus, we all would like to look better naked! ;-)