I was nagged by a healthy relative who dragged me to the gym. She showed me pictures of Rachel McLish and I wanted to look just like her. Sexy female muscle!

Look in the mirror and see what does for you. It sculpts your body like a piece of art, and works out your mind all at the same time. It's also the reason I rehabed so quickly after 3 separate surgeries on my cervical spine. I have a blog on this subject if you'd like to read more.