I've played soccer most of my life and really started lifting and working out with my college team. I loved seeing the progress and strength gains I was making and learning that I could do so much more than I thought I could. After I stopped playing, I let working out slide and now I'm getting back into it.

I love knowing that what I put in is what I'm going to get out of it. Feeling the change in how my clothes fit and how I carry myself with more confidence is a huge motivator for me. I also want to be a good example of a healthy lifestyle for my future patients. I am making progress everyday, but the great thing about working out is that there is always room for improvement new challenges to conquer.