I was always a small dude and got picked on a lot until one day I got in the gym and started lifting weights and then puberty hit and I got taller. At 5'8 120lbs I was a target now I am 6'0 and 238 its different and people look at me now and say maybe not.

I love working out beause I see all of the health issues in my family and my hope is to not live an unhealthy life style and focus on fitness and a longer life. I feel as long as I lift weights and stay fit I can increase my chances of a longer life. I also have three little boys and a wonderful WIFE so I want to be able to spend as much time with them as possible.