Got started doing this due to my daughter. She is just over 1 year old right now ( Jan 13,2013) and I want to be able to run and play with her as show grows. This is being made possible by my good friend Joe, showing me around the gym and holding me accountable for showing up. Also have to give a big thanks to my wife, who stays home with the kiddo while I am away.

Everyone can tell you that exercising feels great, but until you actually try it you will never know what they mean. The feeling that you get from completing that last rep or setting a new PR is something you cant describe.