My life long dream was to make the military a career and serve 20 years or more. Unfortunately I was injured while serving active duty in the Air Force during the gulf war and had to get out. Every day I was depressed and felt sorry for myself and was a lazy fat body who just ate all day. I did this for 10 years. 2013 is when the light went off in my head and got off the couch and stopped feeling sorry for myself. I'm currently down 63 lbs with 30 lbs more to go. We have to stay consistent, motivated, and dedicated to reach our goal of being fit while aging. Good luck to everyone in reaching your fitness goals!!!

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