I started a year ago, December of 2012, and have been addicted ever since. I was overweight and out of shape and made the decision to change my life. Since then I have trimmed down to 215 and am nowhere close to stopping. It was the best choice I have ever made and I am loving life.

I love working out because it creates a better you. No only am I now addicted to lifting I have become addicted to eating healthy. I love being able to cook a healthy meal. I also love helping others that are trying to transform because I know what they are going through.