I started working out after high school. Friends of mine always encouraged me through out high school, however I was never motivated to be consistent. I started feeling more encouraged to work out and be more active when I seen a picture of me and realized I had a small belly going. Since then I have been more conscious of what I consume and also how active I am.

I love the feeling when you finish a workout. The process isn't always enjoyable but when you accomplish a workout it feels amazing. I love how working out is a stress reliever. I've walked into the gym many times feeling stressed/ irritated and pumped out a simple quick 20-30 min workout and I walked out totally different.