I was one of those guys that was very overweight. My junior year in High School I weighed in at 265 lbs. I got down to 175 lbs in about 18 months and have never looked back. I have my set backs and fluctuate in weight but have committed myself to a new lifestyle for over 10 years now.

Working out sets me free. It is my time to feel alive. I can clear my mind and push myself to new limits. I don't know how anyone can live with out it!