I was always in the weight room since Jr. High didn't start to get real serious till Jan 2006. So far I'm making some big gains and still trying to learn the diet aspect of this sport.

IT'S GREAT ANGER MANAGEMENT. Plus it builds great confidence. I believe there is a raging animal inside everyone every now and then we need to take it out for a walk lol. (Don't ask me where I got that quote from.... LOL)